Are you eating the right things to get you to your fitness goals?
What is Meal Planning?
Personalized meal plan to get you toward your fitness goals.
The benefits of meal planning?
- Save Money
- Eat Healthier
- More Energy
- Less Stress
- Save Time.
- Better fitness results
What comes with the Meal Plan Package?
Eating Patterns (how to eat)
Macro regiment Information (Protein,Carbs and Fat)
Food/Cardio Tracker
5 day workout split.
What is special about the Meal Program?
The Program is based of your height, weight, age and activity level. After i get the calculations i will put together a workout program. Combine these two and you have a starter program.
Without proper meal planning you slow down your results.
Getting the Best results
Feeling the Best that you can feel
Active Metabolism
Healthier you
My experience.
I studied nutrition at the University of North Dakota and understand the general guidelines for nutrition to ensure client success. I am AAAI/ISMA certified. I took a Course Understanding your client on the inside. This gives me a better understanding on what is going on with your body. I can create a program designed to get you results.
Current clients.
I have helped a lot of clients improve there eating habits. I have a plethora of clients still reaping the benefits of my meal planning and living a much healthier life.
TAKE ACTION TODAY
Contact Me to Learn More
952-356-4937
TAKE ACTION TODAY
Contact Me
to Learn More
952-356-4937
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NEW CLIENT OFFER
MEAL PLANNING OFFER
15 Years
training experience
7 Days
a week training
100%
dedication