Are you building strength the right way?
What is the proper way to build strength?
FOUNDATION
FORM
TECHNIQUE
What are the benefits of proper strength training?
STRONGER BONES
PHYSICAL STRENGTH
LESS SUSCEPTIBLE TO INJURIES
CONFIDENCE
What is included with the strength training?
Detailed instructions.
Workout routine.
Suggested Nutrition/ Supplementation.
Proper Form technique.
What is unique section.
To learn strength from an athlete in the best kind of strength functional strength can be applied in everyday life and is more beneficial there is a big difference when its comes to weight room strength and real world strength.
What do you stand to lose without proper strength training?
Having a weak posture.
Confidence.
Mobility and functionality.
Increase the amount of calories your body burn at rest.
My experience.
I have been practicing strength training for 15 years i have gone through a collegiate and professional strength program.
Not everyone is born strong.
Not every one is born strong but the key thing you will have is motivation and consistency which will keep you on track.
My clients.
Majority of my clients know I am a big fan of building strength because that means you building muscle and building muscle means that your body needs to burn more calories which will lead to fat loss.
TAKE ACTION TODAY
Contact Me to Learn More
952-356-4937
TAKE ACTION TODAY
Contact Me
to Learn More
952-356-4937
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NEW CLIENT OFFER
MEAL PLANNING OFFER
15 Years
training experience
7 Days
a week training
100%
dedication